Monday, February 26, 2007

Nose, meet Grindstone. Grindstone, this is Nose.

The next three weeks are the most important in terms of getting ready for Collegiate Nationals. The track workouts begin tomorrow, as do all the tempo, LT and VO2max interval workouts. I should see some good things happen if I stay healthy and keep the training load under my belt.

Right now, my swim is just about where I want it, I'm not worried about the bike...we'll find out where I am this week, and the running is sure to come along once I get my butt kicked around the track a few times.

7 weeks and counting!

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